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Ingredients
US|METRIC
4 SERVINGS
- 1 cup artichoke hearts (chopped)
- 1/2 cup plum tomato (diced)
- 1/2 cup diced red onion
- 1/2 cup roasted red peppers (diced)
- 1/4 cup black olives (chopped)
- 1/4 cup green olives (chopped)
- 2 Tbsp. bread (Tuscany, Dipping Seasoning)
- 2 Tbsp. olive oil
- 1 cup hummus (Homemade, or your favorite store bought hummus)
- 4 whole wheat pitas
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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