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Mediterranean Pistachio No Bake Snack Bars – Vegan & Gluten Free
SIMPLE SWAPS6Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 pitted dates
- 1 1/4 cups shell (Roasted & Salted Wonderful Pistachios)
- 1 cup gluten (rolled old fashioned oats, free if applicable)
- 2 Tbsp. pistachio butter (see note below)
- 1/4 cup unsweetened applesauce
- 1 tsp. vanilla extract
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium65mg3% |
Potassium160mg5% |
Protein37g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A0% |
Vitamin C0% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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