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Mediterranean Orzo Salad {a Recipe}
BURLAP AND BLUE11Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. orzo (cooked)
- 2 Roma tomatoes (chopped)
- 1/2 English cucumber
- 1/4 cup red onion (chopped)
- 1/4 cup Kalamata olives (chopped)
- 1 handful parsley (chopped)
- 1/2 cup crumbled feta
- yogurt dressing (OPA Feta-Dill Greek)
- 1 lemon juiced
- pepper
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium490mg20% |
| Potassium430mg12% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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