Mediterranean Mini Quiches

RECIPESPLUS
10Ingredients
50Minutes
110Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 2 onions (medium, thinly sliced)
  • 1 1/2 ounces anchovy fillets in oil (drained and chopped)
  • 3 1/2 ounces pitted black olives (chopped)
  • 1/3 cup fresh flat leaf parsley (finely chopped)
  • 2 sheets pie dough (frozen, thawed)
  • 1 1/2 ounces cheddar cheese (coarsely grated)
  • 1 cup cream
  • 1/3 cup milk
  • 2 eggs
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    Directions

    1. Preheat oven to 400°F. Grease a 12-cup muffin tray. Melt butter in a large frying pan over medium heat. Add onion and cook for 8-10 mins, or until golden. Remove from heat. Toss with anchovies, olives and parsley. Let cool for 5 mins.
    2. Meanwhile, cut out 12 - 3 inch discs from tart dough. Press 1 disc into each muffin hole. Distribute onion mixture between tart shells then top with cheese. Whisk remaining ingredients together then distribute between tart shells. Bake for 20-25 mins or until just set and golden. Let cool for 5 mins in pan then serve.
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    NutritionView More

    110Calories
    Sodium8% DV190mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol65mg22%
    Sodium190mg8%
    Potassium115mg3%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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