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Mediterranean Mashed Potatoes with Grilled Tomatoes
GREEN EVI13Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 potatoes (large)
- 1 sweet potato (large)
- 1/2 cup milk (I used rice milk)
- 8 dried tomatoes
- 1 handful fresh basil
- 1 handful arugula (/rocket)
- 2 cloves garlic
- 4 Tbsp. olive oil (I used the oil of the dried tomatoes)
- 1 handful pine nuts
- chili
- salt
- pepper
- cherry tomatoes
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium460mg19% |
| Potassium1710mg49% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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