Mediterranean Mango Parfait

TOMAYTO TOMAHTO
5Ingredients
35Minutes
570Calories

Ingredients

US|METRIC
  • 1 1/2 cups yogurt (Greek-style)
  • 1 teaspoon orange blossom water (optional)
  • 1 mango (diced)
  • 2 handfuls pistachios (shelled)
  • 2 handfuls pomegranate seeds (about ¼ of a pomegranate)
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    NutritionView More

    570Calories
    Sodium3% DV70mg
    Fat51% DV33g
    Protein37% DV19g
    Carbs20% DV59g
    Fiber48% DV12g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol20mg7%
    Sodium70mg3%
    Potassium1220mg35%
    Protein19g37%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber12g48%
    Sugars40g80%
    Vitamin A25%
    Vitamin C70%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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