Mediterranean Lentil and Chickpea Stew with Roasted Cauliflower Recipe | Yummly
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Mediterranean Lentil and Chickpea Stew with Roasted Cauliflower

LITTLE FAMILY ADVENTURE
24Ingredients
60Minutes
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Mediterranean Lentil and Chickpea Stew with Roasted Cauliflower
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups lentil (Dunya Harvest Rainbow, Blend lentils)
  • 1 onion (medium, chopped)
  • 1 sweet potato (large, chopped)
  • 3 carrots (chopped)
  • 1 red bell pepper (chopped)
  • 3 zucchini (chopped)
  • 28 oz. tomatoes (1 can, diced)
  • 4 cups vegetable broth
  • 1/2 cup water
  • 1 Tbsp. smoked paprika
  • 1 Tbsp. ground cumin
  • 1 tsp. garlic powder
  • 1 tsp. ground ginger
  • 1 tsp. ground sumac
  • 1 tsp. dried oregano
  • 1 tsp. sea salt
  • 1/2 tsp. black pepper
  • 12 oz. chickpeas (can of Dunya Harvest, drained)
  • 1 handful fresh cilantro (chopped)
  • 1 head cauliflower (cut into florets)
  • 3 Tbsp. olive oil
  • 2 garlic cloves (minced)
  • 1 Tbsp. curry powder
  • 1 Tbsp. ground cumin
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