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Mediterranean Inspired Stuffed Tomatoes
DISH IT GIRL13Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (medium- large size)
- 1/2 cup cous cous
- 3/4 cup tomato (pureed, using the flesh of your tomatoes)
- 1 Tbsp. red onion (chopped)
- 1/2 cup Kalamata olives (pitted chopped)
- 1 clove garlic (minced)
- 1 Tbsp. dried oregano
- 1 Tbsp. olive oil (plus more for drizzling)
- 2 Tbsp. red wine vinegar
- salt
- pepper
- Italian style breadcrumbs
- fresh basil (roughly chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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