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Christine McQuade: "Made these last night for the first time and they…" Read More
22Ingredients
70Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (I used plain old brown lentils, but you can use any lentils you have on hand)
- 4 bell peppers
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 1 stalk celery (cut into small pieces)
- 1 carrot (small, cut into small pieces)
- 1 zucchini (small, cut into small pieces)
- 2 tomatoes (large, or 1 14 oz can of tomatoes)
- 2 cups spinach (or more, chopped or any other leafy green)
- 2 Tbsp. olive oil
- 1/4 tsp. rosemary
- 1/4 tsp. oregano
- 1 tsp. thyme
- 1/2 cup vegetable broth
- 1/2 lemon
- salt
- pepper
- 1/2 cup panko breadcrumbs
- 2 tsp. lemon zest
- 1/4 tsp. thyme
- 1 Tbsp. olive oil
- 1 Tbsp. fresh parsley
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1190mg34% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Christine McQuade 4 years ago
Made these last night for the first time and they turned out delicious! All the ingredients in the recipe came from my garden this year. I will admit that I did add a little parmesan cheese to the stuffing and the topping. Made some rice pilaf to go with these as this recipe, unlike many others, doesn't contain rice.