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Mediterranean Inspired Kale Salad
SUPPER WITH MICHELLE16Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups kale (Cleaned/Removed from Stem/Cut thin)
- 2 cups romaine lettuce (Cut thin)
- 1/2 cup Kalamata olives
- 1/2 cup cherry tomatoes (sliced)
- 1/2 cucumber (a Small, Sliced)
- 3 slices red onion (Really Thin)
- 3 Tbsp. feta cheese
- 2 1/2 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1/2 tsp. Dijon mustard
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium790mg33% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A320% |
| Vitamin C180% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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