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Mediterranean Halloumi Buckwheat Nourish Bowls
NOURISH EVERY DAY16Ingredients
30Minutes
980Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup buckwheat groats
- 120 grams halloumi cheese (about half a regular store-bought block)
- 2 handfuls rocket leaves (approximately 40-50 grams)
- 100 grams green beans
- 150 grams cucumber
- 1 large tomato
- 1 cup cherry tomatoes
- 1/3 cup Kalamata olives (or other variety of choice)
- 1 handful flat leaf parsley (fresh to garnish - optional)
- 25 grams mint (fresh)
- 25 grams flat leaf parsley (fresh)
- 1/4 cup olive oil (extra virgin)
- 1/8 cup apple cider vinegar
- 3 Tbsp. tahini (I prefer hulled in this dressing)
- 1/2 tsp. salt
- 1 tsp. honey (optional)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1340mg56% |
| Potassium1320mg38% |
| Protein34g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber17g68% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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