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Mediterranean Grated Cauliflower Salad Recipe with Chickpeas
COOKIN' CANUCK10Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. cauliflower florets
- 3 roasted red bell peppers (chopped, see How to Roast a Bell Pepper)
- 14 oz. chickpeas (drained & rinsed)
- 3 Tbsp. flat leaf parsley (minced)
- 2 tsp. capers
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. agave nectar
- 1/2 tsp. italian seasoning
- 1/8 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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