Mediterranean Frittata Recipe | Yummly

Mediterranean Frittata

AROUND THE BAY WITH DD(6)
Laszlo Nemes: "Tasty, will make again." Read More
12Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 8 eggs
  • 1/2 cup milk (I used skim)
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons olive oil
  • 2 zucchini (small, ends trimmed and cut into bite size pieces)
  • 1 red pepper (small, cut into bit size pieces)
  • 1 green pepper (small, cut into bit size pieces)
  • 1 cup cherry tomatoes (whole)
  • 1 teaspoon dried oregano (or 1 TBSP fresh oregano, I actually used a little fresh oregano and basil)
  • 1/4 cup crumbled feta cheese
  • salt
  • pepper
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    NutritionView More

    290Calories
    Sodium20% DV470mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol435mg145%
    Sodium470mg20%
    Potassium710mg20%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A45%
    Vitamin C140%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Laszlo Nemes 4 months ago
    Tasty, will make again.
    Ann 7 months ago
    Very yummy and very healthy! Have made several times
    Christina R. 8 months ago
    Super easy recipe. I substituted chevre cheese for the feta. Will definitely make again.
    Preston Pierce 10 months ago
    Excellent! I made with 6 eggs, 3 egg whites, and probably would cut the cherry tomatoes in half since it was so large in the frittata. Five stars for sure, though! Will make consistently moving forward.
    Stevens a year ago
    turned out to be great and easy to mske
    Tianna 2 years ago
    So delicious. I loved it

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