Mediterranean Falafel Bowl Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Mediterranean Falafel Bowl

IFIT
8Ingredients
15Minutes
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup quinoa (cooked)
  • 2 cups arugula
  • 1/2 cup matchstick carrots
  • 1 Roma tomato
  • 1/4 cup sliced cucumber
  • 3 falafel
  • 2 tablespoons tzatziki
  • 1 tablespoon red onion (minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop