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Mediterranean Eggplant BLT (Vegan)
ZENA 'N ZAATAR16Ingredients
95Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. tamari (or soy sauce)
- 2 Tbsp. maple syrup (divided)
- 1/2 tsp. smoked paprika
- 2 Tbsp. olive oil
- 3 Tbsp. zaatar
- 2 tsp. sea salt
- 1 eggplant
- 2 tomatoes
- 1 avocado
- 2 Persian cucumbers (or one English cucumber)
- 4 slices bread (I used 2 foccacia rolls)
- 1/3 cup walnuts (optional)
- 2 Tbsp. lemon juice
- 1/4 cup tahini (sesame paste)
- 2 Tbsp. water
- 1/4 tsp. sea salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2290mg95% |
| Potassium1050mg30% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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