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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup lemon juice
- 2 Tbsp. olive oil
- 3 Tbsp. tahini paste
- 1/4 cup fresh mint leaves (chopped)
- 1/2 tsp. asafoetida powder
- 1/4 cup fresh parsley (chopped)
- pepper
- salt
- 1 1/2 cups water
- 1 tsp. salt
- 2 Tbsp. olive oil
- 1 1/2 cups couscous
- 1/2 cup diced tomato
- 1/4 cup red bell pepper (diced)
- 1/4 cup green bell pepper (diced)
- 1/4 cup green beans (canned, diced)
- 1/2 cup chickpeas (cooked)
- 1/2 cup Persian cucumbers (diced)
- 1/4 cup green olives (pitted and quartered)
- 1/4 cup roasted peanuts
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium700mg29% |
Potassium310mg9% |
Protein10g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A15% |
Vitamin C40% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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