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13Ingredients
15Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. couscous (whole grain)
- 2 cups vegetable stock
- 3 cups fresh spinach (or 1/2 cup frozen spinach)
- 2 cups white beans
- 1 pt. grape tomatoes
- 1/2 cup olives (Kalamative, sliced)
- 1/2 cup roasted red peppers (sliced)
- 1/4 cup feta cheese (crumbled)
- 1/4 cup olive oil (divided)
- 1 lemon juiced (large)
- 1 tsp. kosher salt
- 1/2 tsp. crushed red pepper flakes
- 1 Tbsp. fresh minced garlic
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium1590mg66% |
Potassium1020mg29% |
Protein18g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A70% |
Vitamin C50% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Moore 5 years ago
This was DELICIOUS. We added cucumbers and artichokes and it was fabulous. We made extra and kept it in the fridge for on the go snacking!