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12Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup onion (diced)
- 1 Tbsp. butter oil
- 2 cups zucchini (chopped, about 1 medium)
- 1 cup cooked chickpeas (from a can, drained and rinsed)
- 2 garlic cloves (minced)
- 1/4 tsp. salt (each:, and red pepper flake)
- 1/2 tsp. dried basil (each:, and rosemary)
- 1/3 cup white wine
- 1 cup cherry tomatoes (halved)
- crumbled feta (optional)
- sliced olives (optional)
- parsley (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium820mg34% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy Allen 3 years ago
Added pasta, Italian diced tomatoes, and a little Italian dressing - delicious!