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Mediterranean Chickpea Salad with Amaranth Couscous
MASALACHILLI13Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups chickpeas (Boiled)
- 1/2 cup amaranth (Cooked)
- 1 medium onion (finely chopped)
- 1 medium tomato (finely chopped)
- 2 Tbsp. yellow bell pepper (finely chopped)
- 2 Tbsp. red bell pepper (finely chopped)
- olives (7 to 8 nos., sliced)
- 1 bunch mint leaves (finely chopped)
- 1 bunch coriander leaves (finely chopped)
- salt (to taste)
- 2 Tbsp. olive oil
- 1 Tbsp. spice (Za’atar)
- 1 tsp. paprika powder (Sweet)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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