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Mediterranean Chickpea Salad Sandwich (Vegan)
ZEN AND ZAATAR16Ingredients
15Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 slices bread
- 15 oz. chickpeas
- 3 tsp. water
- 2 Tbsp. Tahini
- 2 Tbsp. lemon juice
- 1/4 tsp. turmeric
- 1/4 tsp. smoked paprika
- 1/4 tsp. salt
- 1/4 tsp. garlic powder
- 1/4 tsp. cumin
- 1 scallion (finely chopped, optional)
- tzatziki (Creamy Vegan, recipe)
- red onions (I used pickled)
- Roma tomatoes
- 1/2 English cucumber (or 1 Persian cucumber)
- 2 avocados
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1350mg39% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber22g88% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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