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Mediterranean Chickpea Salad
THE MEDITERRANEAN DISH15Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large eggplant (thinly sliced, no more than ¼ inch in thickness)
- salt
- oil (for frying, preferably extra virgin olive oil)
- 1 cup canned chickpeas (or cooked, drained)
- 3 Tbsp. spice (Za'atar, divided)
- 3 Roma tomatoes (diced)
- 1/2 English cucumber (diced)
- 1 small red onion (sliced in ½ moons)
- 1 cup chopped parsley
- 1 cup dill (chopped)
- 2 garlic cloves (minced)
- 1 large lime (juice of)
- 1/3 cup extra virgin olive oil (Early Harvest)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium520mg15% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A25% |
Vitamin C50% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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