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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. extra-virgin olive oil (good quality)
- 3 Tbsp. lemon juice (freshly squeezed, from 1 ½ – 2 lemons)
- 1/2 garlic cloves (small, pressed)
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 15 oz. chick peas (drained and rinsed, 1 can)
- 12 oz. cherry tomatoes (sweet ripe, or grape tomatoes, halved)
- 1 hothouse cucumber (halved lengthwise, seeds scraped out, cut into ½-inch dice)
- 4 oz. feta cheese (good quality, cut into ½-inch dice)
- 1/2 red onion (small, thinly sliced)
- 4 Tbsp. fresh mint leaves (chopped, plus a few whole leaves or springs to garnish)
- 3 Tbsp. fresh basil leaves (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol15mg5% |
Sodium830mg35% |
Potassium380mg11% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C25% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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