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Mediterranean Chicken, Bean & Pasta Soup
COOKIN' CANUCK13Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 large shallot (minced)
- 2 medium carrots (cut into thin half-circles)
- 2 celery stalks (large, cut into 1/2-inch pieces)
- 28 oz. tomatoes (whole, finely chopped, including juices)
- 5 cups low sodium chicken broth
- 2 bay leaves
- 2 cups cooked chicken (chopped)
- 15 oz. cannellini beans (drained and rinsed)
- 1/2 cup ditalini (small, short pasta tubes)
- 1/4 cup finely chopped fresh parsley
- 8 fresh basil leaves (thinly sliced)
- grated Parmesan cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium260mg11% |
| Potassium1460mg42% |
| Protein37g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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