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Mediterranean Chicken Black Rice Bowl
CINDY'S RECIPES AND WRITINGS13Ingredients
15Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup black rice (cooked)
- 4 oz. cooked chicken
- 1/4 cup cucumbers (diced)
- 1/2 cup grape tomatoes (cut in half)
- 1/4 cup Kalamata olives
- 1 cup fresh spinach
- 1/2 cup Brussels sprouts (roasted)
- 1/4 cup feta cheese (crumbled)
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1/8 tsp. italian seasoning
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium650mg27% |
Potassium590mg17% |
Protein22g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A35% |
Vitamin C40% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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