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Mediterranean Cauliflower Rice Skillet
ONE LOVELY LIFE12Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 small onion (diced)
- 1 cup sliced mushrooms
- 1 clove garlic (minced)
- 12 oz. cauliflower rice (see notes to make your own or if using frozen)
- 1 zucchini (small, halved lengthwise and sliced)
- 3 small tomatoes (or Roma, diced)
- 1/2 cup vegetable broth (can sub whatever broth you like)
- 2 cups spinach (roughly chopped)
- 4 Tbsp. sun dried tomatoes (minced, I like the olive oil packed ones)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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