Mediterranean Cauliflower Pickles Recipe | Yummly

Mediterranean Cauliflower Pickles

OUR SUNDAY CAFE
11Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 1 head cauliflower (broken into small florets and/or slices, see below)
  • 4 bay leaves
  • 1 lemon (sliced, then slices cut in half)
  • 2 cloves garlic (cut up coarsely)
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon basil
  • 1 teaspoon peppercorns
  • 1/4 teaspoon red pepper flakes (dried, if desired)
  • 4 cups filtered water (chlorine-free water is needed*)
  • 2 teaspoons sea salt
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    NutritionView More

    50Calories
    Sodium52% DV1240mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1240mg52%
    Potassium500mg14%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A2%
    Vitamin C150%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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