Mediterranean Cabbage Soup Recipe | Yummly
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Mediterranean Cabbage Soup

EATING WELL(1)
Katie Blazick: "Delicious, fantastic the next day too." Read More
14Ingredients
45Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons extra virgin olive oil
  • 1 cup chopped carrots
  • 1 cup fennel (sliced, fronds reserved for garnish, optional)
  • 1/2 cup chopped onion
  • 2 teaspoons minced garlic
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 6 cups low sodium vegetable broth
  • 15 ounces no salt added diced tomatoes (with basil, garlic and oregano)
  • 1 head green cabbage (1 1/2 lbs., chopped)
  • 15 ounces cannellini beans (unsalted, rinsed)
  • 2 teaspoons sugar
  • 1 teaspoon fresh oregano (chopped)
  • lemon zest (unchecked, for garnish, optional)
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium1600mg46%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber10g40%
    Sugars11g22%
    Vitamin A130%
    Vitamin C270%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Katie Blazick 8 months ago
    Delicious, fantastic the next day too.

    PlanShop