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Mediterranean Breakfast Pizza aka Open-Faced Omelette from alexandersmom.com
ALEXANDERSMOM.COM9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 eggs (extra large)
- 1 Tbsp. water
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 1 tomato (medium)
- 1/4 cup black olives (sliced)
- 2 Tbsp. capers (nonpareil)
- 1/3 cup feta cheese (crumbled)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium460mg19% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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