Mediterranean Beef Recipe | Yummly

Mediterranean Beef

OUR SUNDAY CAFE
11Ingredients
60Minutes
840Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 2 pounds beef (cut into 2-inch cubes)
  • 2 onions (large, 1/2 inch dice)
  • 2 teaspoons ground coriander
  • 1 1/4 teaspoons ground cinnamon
  • 1/4 teaspoon ground ginger
  • 2 cups beef stock (OR 1 14 oz can plus water to equal 2 cups)
  • 1 pound dried plums (pitted)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 lemon
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    NutritionView More

    840Calories
    Sodium29% DV690mg
    Fat58% DV38g
    Protein96% DV49g
    Carbs27% DV81g
    Fiber44% DV11g
    Calories840Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium690mg29%
    Potassium1840mg53%
    Protein49g96%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber11g44%
    Sugars47g94%
    Vitamin A20%
    Vitamin C25%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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