Mediterranean Bean Casserole Recipe | Yummly
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Mediterranean Bean Casserole

FOOD.COM
14Ingredients
40Minutes
470Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 60 grams onions (diced)
  • 1 eggplant (diced)
  • 45 grams olive oil
  • 5 garlic
  • 420 grams beans (mixed and drained)
  • 75 green beans (diced)
  • 60 grams capsicum (red, diced)
  • 45 grams tomato paste
  • 270 grams diced tomatoes (juice)
  • 14 vegetable stock (oxo)
  • 1 cup water
  • 4 grams fresh basil leaves
  • salt
  • pepper
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium2210mg63%
    Protein15g29%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber25g100%
    Sugars26g52%
    Vitamin A90%
    Vitamin C180%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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