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Andrea Strickler: "This was very good and not at all a typical meal…" Read More
21Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 lb. ground turkey
- 1/4 cup dried bread crumbs
- 1 egg
- 2 garlic cloves (minced)
- 1/4 cup shallots (minced)
- 1/4 cup fresh parsley (minced)
- 1/2 tsp. cumin
- 1/2 tsp. allspice
- 1/2 tsp. cinnamon
- 1/4 tsp. red pepper (cayenne, {optional})
- 1 tsp. salt
- 1/8 tsp. black pepper
- 1 Tbsp. olive oil
- brown rice
- bulgur wheat
- quinoa
- tabbouleh
- cucumbers (Diced)
- chickpeas
- feta cheese
- hummus
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Andrea Strickler 6 years ago
This was very good and not at all a typical meal for us, but different in all the right ways! My kids have never had tabouli before and really enjoyed the unique flavor of the meatballs paired with cucumber, chick peas, tabouli, and rice. The meatballs are a little extra effort but I did a double batch so we could have leftovers later, which makes it worth it. Since I doubled the turkey, eggs, and crumbs, I also doubled all the spices except for the black pepper (used a 1/8 tsp still), the cayenne pepper (also an 1/8 tsp) and the cinnamon (used about 3/4 tsp and I wouldn’t have wanted it to be any more potent).