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15Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium)
- 15 oz. chickpeas (rinsed and drained)
- 1/2 Tbsp. olive oil
- 1/2 tsp. cumin (each, coriander, cinnamon, smoked, or regular paprika)
- 1 pinch sea salt (or lemon juice, optional)
- 1/4 cup hummus (or tahini)
- 1/2 lemon (~1 Tbsp)
- 1 tsp. dried dill (or sub 2-3 tsp fresh)
- 3 cloves garlic (minced)
- water (or unsweetened almond milk to thin)
- sea salt (Optional:, to taste, I didn’t need any)
- 1/4 cup cherry tomatoes (diced)
- 1/4 cup chopped parsley (minced)
- 2 Tbsp. lemon juice
- chili garlic sauce
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium750mg31% |
Potassium750mg21% |
Protein10g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A380% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy 5 years ago
this was so good, but i would probably make a double recipe of the sauce if we did it again.