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Ingredients
US|METRIC
4 SERVINGS
- 4 cups white beans (cooked and drained, I use cannellini and butter beans)
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 cup olives (halved, I used green, but you can use any)
- 2 Tbsp. capers
- 1 cup whole cherry tomatoes
- 1/2 tsp. salt
- 1/2 tsp. dried oregano
- black pepper (to taste)
- 1/2 cup white wine (you can use vegetable stock too)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium1390mg40% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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