Mediterranean Appetizer Plate

UPROOT FROM OREGON
14Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup unsalted almonds (roasted)
  • 1 cup figs (dried whole)
  • 12 ounces roasted red peppers (sliced)
  • 10 ounces artichoke hearts (jar whole, drained)
  • 5 ounces olives (jar mixed Mediterranean)
  • 2 ounces basil pesto (jarred)
  • 34 crisps (Degrees Cracked Pepper)
  • 34 crisps (Degrees Rosemary)
  • 15 ounces white beans (drained)
  • 1/4 cup olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
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    NutritionView More

    280Calories
    Sodium30% DV710mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber36% DV9g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A6%
    Vitamin C35%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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