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Mediterranean American Lamb Galette
AMERICAN LAMB26Ingredients
60Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb (ground American)
- 1 egg
- 1/2 onion (minced finely)
- 1 slice bread (chopped finely)
- 1/2 cup cilantro (chopped finely)
- 1/2 Tbsp. minced garlic
- 1 tsp. black pepper
- 1 tsp. cumin
- 1 tsp. Garam Masala
- 1/2 tsp. salt
- 1/2 tsp. curry powder
- 1/2 tsp. cayenne pepper
- 1 large red bell peppers (cut into ½ inch strips)
- 1 purple onions (sliced)
- 1 tsp. cumin
- 1 tsp. coriander
- 6 Tbsp. olive oil
- 1 sprig thyme
- 1 handful fresh parsley, chopped
- 1 handful cilantro (chopped)
- 1 sheet puff pastry (thawed)
- 1 egg (beaten, for brushing the pastry)
- 4 Tbsp. sour cream
- 4 eggs (large fresh)
- salt
- fresh cracked pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium880mg37% |
| Potassium650mg19% |
| Protein36g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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