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Meditarranean Tuna Salad with Red Quinoa & Mesclun
FOOD527Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cans tuna
- capers
- 1 lemon
- olive oil
- greens (mesclun)
- 1 cup quinoa (cooked)
- sea salt (and pepper)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium750mg31% |
| Potassium840mg24% |
| Protein35g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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