Meaty Moussaka Stew with Cheesy Croutons Recipe | Yummly
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Meaty Moussaka Stew with Cheesy Croutons

SUMPTUOUS SPOONFULS
21Ingredients
60Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound tomatoes (fresh garden, or 1 15-oz. can)
  • 1 small eggplant (large or two, peeled and sliced into 1/2 inch slices)
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • 2 chile peppers (green)
  • 1 cup shallots (chopped, or spring onions)
  • 2 cups beef broth (1- ,or vegetable)
  • 1 bay leaf
  • 1/4 cup fresh oregano leaves
  • 1/4 cup fresh basil leaves
  • 1 teaspoon olive oil
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/2 pound ground beef (venison or other ,I used ground venison)
  • 1/4 cup chopped bell pepper
  • 1/2 small onion (chopped)
  • 1/4 cup red wine
  • 1 cube bread (toasted)
  • shredded Parmesan (or mixed Italian blend of cheeses)
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium470mg20%
    Potassium760mg22%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C50%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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