Meaty Moussaka Stew with Cheesy Croutons Recipe | Yummly

Meaty Moussaka Stew with Cheesy Croutons

SUMPTUOUS SPOONFULS
23Ingredients
60Minutes
290Calories
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Ingredients

US|METRIC
  • 1 pound tomatoes (fresh garden, or 1 15-oz. can)
  • 1 small eggplant (large or two, peeled and sliced into 1/2 inch slices)
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • 2 chile peppers (green)
  • 1 cup shallots (chopped, or spring onions)
  • 2 cups beef broth
  • 1 bay leaf
  • 1/4 cup fresh oregano leaves
  • 1/4 cup fresh basil leaves
  • 1 teaspoon olive oil
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/2 pound ground beef
  • venison
  • 1/4 cup chopped bell pepper
  • 1/2 small onion (chopped)
  • 1/4 cup red wine
  • 1 cube bread (toasted)
  • shredded Parmesan
  • Italian blend
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    NutritionView More

    290Calories
    Sodium23% DV550mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium550mg23%
    Potassium800mg23%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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