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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked in 2 c water)
- 1 cup carrots (finely grated or chopped vegetables -, cabbage, or other firm and flavorful vegetables.)
- 1 onion (finely chopped)
- oil (for pan)
- 1 tsp. salt
- 1 tsp. thyme
- 1/2 tsp. savoury
- 3 tsp. red pepper flakes (to taste)
- 1 1/4 lb. ground beef
- 1 1/4 lb. ground pork
- 4 eggs
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat22g110% |
| Trans Fat1.5g |
| Cholesterol410mg137% |
| Sodium860mg36% |
| Potassium1290mg37% |
| Protein64g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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