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25Ingredients
110Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 cup water (filtered)
- 2 Tbsp. flax meal
- 6 Tbsp. water (filtered)
- 2 cups crimini mushrooms (or substitute porcini mushrooms, roughly chopped)
- 1 cup walnuts (chopped)
- 1/2 onion (chopped)
- 1 celery stalk (finely chopped)
- 1 small carrot (peeled and finely chopped)
- 1/4 cup dried cranberries (roughly chopped)
- 1 Tbsp. parsley (finely chopped)
- 1/2 tsp. rosemary (finely chopped)
- 1/2 tsp. sage (finely chopped)
- 1/2 tsp. thyme (finely chopped)
- 1/4 cup almond milk
- 1 cup gluten (free rolled oats)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. freshly ground black pepper
- 2 tsp. garlic powder
- 1 Tbsp. coconut aminos (can substitute tamari)
- 1 Tbsp. vegan Worcestershire sauce
- 1/8 tsp. sea salt
- 3 Tbsp. ketchup
- 1 1/2 Tbsp. vegan Worcestershire sauce
- 1/8 tsp. garlic powder
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium700mg20% |
Protein43g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A50% |
Vitamin C10% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Gracie 4 years ago
My son made this for my sister and I over Christmas and it was absolutely delicious. I can no longer find the gravy recipe by itself which I would love because that gravy recipe we all have been using on other things vegetables potatoes etc. it was delicious I’ll definitely make it no matter if it’s a holiday or not
Jme 5 years ago
Iky stuff.. not sure if I followed the directions correctly. I think I added too much liquid because it was mushy and gross. It wasn’t like a loaf, more like mushy beans with a terrible taste.