7Ingredients
75Minutes
390Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 14 ounces diced tomatoes (with green chile peppers)
  • 1 crackers (sleeve buttery round, crushed)
  • 1 teaspoon onion flakes
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
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    NutritionView More

    390Calories
    Sodium5% DV130mg
    Fat40% DV26g
    Protein67% DV34g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium130mg5%
    Potassium760mg22%
    Protein34g67%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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