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Meatless Mondays Portobello Mushroom Veggie Wraps
STACY HOME MAKER12Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 portobello mushrooms (gills and stems removed)
- 4 bell peppers (large, sliced)
- 1 sweet onion (medium, sliced)
- 2 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- 1 tsp. italian seasonings
- 1/2 tsp. garlic powder (or more according to taste)
- pepper
- sea salt
- 1/2 cup tricolor quinoa
- 8 oz. arugula (bag of, romaine or mixed greens)
- tortillas (or Wraps)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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