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Meatless Monday ~ Zucchini Gratin With Mushrooms
THEMOUNTAINKITCHEN11Ingredients
75Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter (plus extra for topping)
- 3 onions (medium, cut in 1/2 and sliced)
- 2 lb. zucchini (sliced 1/4-inch thick, 4-6 small)
- ground black pepper
- kosher salt
- 1/2 lb. shiitake mushrooms (sliced)
- 1/4 tsp. ground nutmeg
- 2 Tbsp. all-purpose flour
- 1 cup milk
- 3/4 cup panko bread crumbs
- 4 oz. cheese slices (Swiss, 6 slices or use grated cheese if you have it available)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium450mg19% |
| Potassium1050mg30% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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