Meatless Monday ~ Spaghetti Squash Casserole (REVISTED) Recipe | Yummly

Meatless Monday ~ Spaghetti Squash Casserole (REVISTED)

THEMOUNTAINKITCHEN
16Ingredients
75Minutes
440Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (halved lengthwise and seeds removed)
  • 1 tablespoon extra-virgin olive oil (plus more to grease sheet pan for squash and baking dish)
  • 1 onions (small, chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh basil
  • 8 ounces grape tomatoes (cut into quarters)
  • 1/2 cup ricotta cheese (Click HERE to make your own ricotta cheese)
  • 1/2 cup cream cheese
  • 1 cup shredded mozzarella cheese (divided)
  • 1/4 cup fresh parsley (chopped)
  • salt
  • pepper
  • 1/4 cup Parmesan cheese (grated)
  • 1/4 cup panko breadcrumbs (plain)
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
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    NutritionView More

    440Calories
    Sodium28% DV660mg
    Fat45% DV29g
    Protein35% DV18g
    Carbs12% DV35g
    Fiber8% DV2g
    Calories440Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol75mg25%
    Sodium660mg28%
    Potassium700mg20%
    Protein18g35%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C35%
    Calcium40%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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