14Ingredients
30Minutes
1210Calories

Ingredients

US|METRIC
  • 1 cup garbanzo beans
  • 6 cups cold water
  • 1/2 onion (Large, any colored onion would do.)
  • 1/2 cup parsley
  • 3 garlic cloves (Medium, chopped)
  • 2 sprigs fresh mint leaves
  • 1/4 teaspoon baking soda
  • 1 teaspoon sesame seed
  • 1 tablespoon lemon juice
  • 2 tablespoons glutenfree flour (you may use all purpose flour too)
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/4 teaspoon red chili powder (you may use cayenne)
  • 2 cups oil (for frying)
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    NutritionView More

    1210Calories
    Sodium5% DV115mg
    Fat178% DV116g
    Protein22% DV11g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories1210Calories from Fat1040
    % DAILY VALUE
    Total Fat116g178%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium550mg16%
    Protein11g22%
    Calories from Fat1040
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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