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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 cup mushrooms
- 1/2 cup finely chopped onion
- 1 tsp. minced garlic
- 2 cups spinach
- 3/4 cup kidney beans
- 8 oz. tomato paste
- 1/2 cup vegetable stock
- salt
- pepper
- italian seasoning (To Taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium920mg26% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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