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Meatballs In Tomato Sauce To Serve Two Ways
THE GUARDIAN16Ingredients
105Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams bread crumbs (soft white, preferably from stale bread)
- 60 mL milk
- 400 grams minced beef
- 200 grams minced pork (or a fat sausage)
- 1 eggs
- 30 grams Parmesan cheese (grated)
- nutmeg (A grating of)
- 2 Tbsp. mint (flat-leaf parsley and, finely chopped)
- salt
- black pepper
- 6 Tbsp. olive oil
- 1 onions (small, finely chopped)
- 1 garlic cloves (finely chopped)
- 1 pinch dried chile
- 750 grams fresh tomatoes (roughly chopped)
- 400 grams plum tomatoes (tins, chopped)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium550mg23% |
| Potassium1320mg38% |
| Protein40g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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