Meatball Sandwich

FOOD52
21Ingredients
50Minutes
930Calories

Ingredients

US|METRIC
  • 1/2 pound ground veal
  • 1/4 cup bread crumbs (toasted)
  • 1/4 cup cereal (crushed honey oat, flakes)
  • 1/2 piece jalapeno chilies (minced)
  • 1/2 onion (medium, minced)
  • 3 tablespoons garlic (minced)
  • 2 teaspoons dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 teaspoons ground cumin
  • pepper
  • salt
  • lemon juice (splashes)
  • 1 eggs (beaten)
  • 2 hoagie rolls
  • garlic salt
  • ground pepper
  • olive oil
  • 2 handfuls spinach
  • 2 handfuls shredded Monterey Jack cheese
  • 1 cup spaghetti sauce
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    NutritionView More

    930Calories
    Sodium76% DV1820mg
    Fat69% DV45g
    Protein102% DV52g
    Carbs27% DV80g
    Fiber40% DV10g
    Calories930Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol250mg83%
    Sodium1820mg76%
    Potassium1330mg38%
    Protein52g102%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber10g40%
    Sugars16g32%
    Vitamin A60%
    Vitamin C40%
    Calcium70%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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