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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small)
- 2 large carrots
- 3 cloves garlic
- 4 cups chicken stock
- 1 cup water
- 15 oz. diced tomatoes (with their liquid)
- 1 tsp. italian seasoning (dried)
- 1 lb. meatballs (precooked mini, usually found in the frozen case)
- 1/2 cup orzo (or small ditalini)
- 1 bunch fresh spinach
- grated Parmesan cheese (to garnish, optional)
- V8 Juice (as needed when reheating)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium500mg21% |
| Potassium1200mg34% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A300% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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