Meatball Casserole Recipe | Yummly

Meatball Casserole

PALEOMG
15Ingredients
2Hours
330Calories
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Ingredients

US|METRIC
  • 1 spaghetti squash (medium, about 2½ pounds, cut in half)
  • 2 tablespoons ghee
  • 1 red bell pepper (diced)
  • 1 yellow bell pepper (diced)
  • 1/2 yellow onion (minced)
  • 2 garlic cloves (minced)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup pizza sauce (no sugar added)
  • 2 eggs (whisked)
  • 25 ounces marinara sauce (no sugar added)
  • 1 package gluten (free turkey meatballs, I got mine at Natural Grocers, but you could always make your own with my Southwest Meatballs recipe)
  • fresh basil (for garnish)
  • fresh parsley (for garnish)
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    NutritionView More

    330Calories
    Sodium41% DV990mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol95mg32%
    Sodium990mg41%
    Potassium1020mg29%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A50%
    Vitamin C160%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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