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Meat Stuffed Peppers without Rice
EVERYDAY HEALTHY RECIPES16Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large bell peppers
- 450 grams ground meat
- fat
- 1 red onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 160 grams passata (⅔ cup)
- 3 Tbsp. tomato puree
- 2 tsp. dried herbs (Italian, mixed herbs or herbes de Provence)
- 1 tsp. paprika
- 200 grams mushrooms (wiped, finely chopped)
- 60 grams fresh spinach (approx. 2 handfuls, chopped)
- 2 tsp. balsamic vinegar
- 3 Tbsp. Parmesan (finely grated)
- 1 1/2 Tbsp. olive oil
- 1/2 tsp. fine sea salt
- 1 tsp. black pepper (or to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium710mg30% |
| Potassium1120mg32% |
| Protein29g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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